Peter Koufos

If there’s ever a time you feel that the inner architecture I discuss here is something you'd like to explore with some depth, I welcome you to visit my Substack, Feed The People Not The Lie.

For further exploration, you may view and purchase eBooks on Amazon, Google Play Books, or on Curios. I specialize in writing that explores growth, self-awareness, and human potential. Along the way, I have learned that these human complexities live in the messy, everyday work of reflection, context, and connection.

Drawing from 10 years in mental health, a degree in Human Development, and graduate work in Professional Counseling, I focus on emotional intelligence, mindfulness, neurodivergence, and the ways our environment and culture shape us.

I am not a self-help author. I am the creator of Existential Expansion Philosophy (EEP) through my decades-long journaling practice. Everything I build—books, content, courses—are entry points into EEP. This work is experiential, not theoretical and readers arrive at EEP through practice (journaling, auditing, and reflecting).

When you're finished here today, I look forward to coffee & conversation with you.